What is Zinc?

Zinc is a minor mineral that human need a little, but indispensable. Human’s bodies do not create Zinc. Zinc is found in almost every cell of the body. Zinc is the main component of over 200 enzymes of the body. Zinc deficiency symptoms are fatigue, stress, loss of appetite, weight loss, appear the white spot on the nail, fragile nails, slow wound healing, hair loss, and dry rough skin

 Zinc Uses, Effectiveness & Benefits

·  Prevent hair loss

·  Prevent symptoms of acne scars

·  Prevent blindness (loss of vision) in the elderlyStimulate the immune system of the body  

·  Stimulate the immune system of the body 

·  Prevention and treatment of colds

·  Increase libido in men

·  Produce sperm and male hormones

·  Helps treat and prevent infertility in men

·  Encourage faster healing

Safety to consume for 1 day

·  Male = 15-30 mg mg

·  Female = 12-30 mg

·  Infant = 3 mg

·  Children aged 1-10 years = 10 mg

·  Pregnancy = 15 mg

·  Lactating women = 16-19 mg (Information from National Research Council of America)

Advice: Although zinc is a mineral that the body needs only a small group compared to other minerals. However, it is quite important for the body. For better results suggest that pair with Biotin.